Powerful Nutritional Management
During Preconception and Pregnancy

GrowBaby Mom® is an individualized nutrition program responsive to all three trimesters of pregnancy, including breastfeeding. It is readily adaptable to preconception nutrition, healthy baby weight management, and stress management. The focus is on what you can do, not what you can't do. Don't worry about tracking calories, we've already done that for you. Know that your GrowBaby plan will track the nutrient density of your foods. Nutrient density is far more important than caloric density, but don't worry, we've got you covered there too. The nutrition lifestyle that you adopt while pregnant will have an impact on many generations of your family, not just the baby that's growing inside of you. This lifestyle can be learned in 9 months with the right tools and the right support. Our tools may seem simple, but that's because we've calculated your needs based on you as an individual. We've done it all for you so you don't have to worry about anything else. All you have to do it eat and grow your baby. Learn more about validated evidence and scientific support for GrowBaby®.
We're breaking down the barriers to good nutrition
Scientifically validated nutritional management options
Excellent tracking capabilities readily adjustable to moms needs throughout pregnancy
Mom-ready references for every grocery store trip and nutritive bite
User-friendly for mom with visually appealing educational tools
Positive reinforcement for good nutritional choices
Contract-free pricing
Mobile Web App for Mom
Food tracking
Shopping lists
Glossary references
Much more!
"I am so thankful for the two of you! I consider you 'My power team!'. Emily, you got me amazingly healthy (changing my life!) before I got pregnant and have helped me maintain an incredible, very healthy, pregnancy. Leslie, you have provided amazing OB support rooted in nutrition, applying western medicine practices only when and where it is essential! Thank you both!!!!! Can't wait to have this baby!"
and August
"GrowBaby completely changed how I think about food. It helped keep me and my baby healthy while I was pregnant and breastfeeding, and helped me get a jump start on eating healthy and losing my "baby weight" when it came time to do that. Love, love this product. I wish everyone in the world had access to it!"
and Evelyn
"Today I had vegetable soup for lunch! I've come a long way with my eating habits! Growbaby classes helped me learn the importance of meals like this one. My daughter is two and to this day she's never had any bug, ear infection, cold, she's never been on any antibiotics, the list goes on. My son is five months old and he is on the same good track. It's great to see how food can affect your family in such positive ways!"
Sara, Camila
and Julian
"I love this app. GrowBaby Pro gives your prenatal and postnatal patients the guidance to feel comfortable that they are feeding themselves and their baby sufficiently. The day–to-day feedback on nutrients and calories is so valuable. In the process of tracking their food intake, it is teaching your patient about the power of nutrition."
Elizabeth Boham
GrowBaby Calendar
We are so proud of our 2017 GrowBaby calendar, but even more proud of these courageous women. Our calendar features 12 months of real stories about real women whose lives changed through the GrowBaby program. Each month showcases an easy-to-apply nutritional tip toward a healthy pregnancy. We honor these women and all women.
We're passionate about equipping expectant moms and practitioners with further education about nutrition during pregnancy and breastfeeding. Visit our eLearning shop to learn more.
If you knew there was a way to decrease the risk of chronic disease in your baby, would you make the changes during pregnancy? The proper energy and nutrition that passes through you and into your baby as they grow will create an environment with the potential to decrease the risk of asthma, allergies, cardiometabolic disease, autism spectrum disorders, obesity, and metabolic syndrome. Did you know that by approaching pregnancy the GrowBaby Way you dramatically decrease the risk of gestational diabetes, pregnancy induced hypertension, and small and large for gestational age babies? GrowBaby will help teach you that your decisions are powerful. The foods you choose will change the way that your body responds to pregnancy and improve your health outcomes and those of your child.
Emily Rydbom, Clinical Nutritionist, Certified Nutrition Professional, Board Certified in Holistic Nutrition, owner of GrowBaby, and mother of 2 has been practicing the functional nutrition approach to pregnancy for over 3 years. She co-authored the article, "Customized Nutritional Enhancement for Pregnant Women Appears to Lower Incidence of Common Maternal and Neonatal Complications" published in Global Advances in Health and Medicine with Dr. Leslie Stone. She works daily with Dr. Stone helping women reach their nutrition and pregnancy health goals. Her passions include empowering women during preconception, pregnancy, and the postnatal period, teaching families about healthy food introduction at 6 months, and her family of course.
Here at GrowBaby®, we are extremely lucky to have an amazing medical consultant onboard. Dr. Leslie Stone has over 30+ years of clinical experience as a practicing FP/OB. At this point here career she has delivered well over 5,000 babies and loves what she does. Leslie owns her own private family practice, along with her husband Dr. P Michael Stone, where she addresses the unique functional needs of pregnancy through nutrition and supplementation for the individual. She also travels the globe speaking about the functional nutrition approach to pregnancy, and is an Institute for Functional Medicine Certified Practitioner. Leslie is the lead author of the recent article, "Customized Nutritional Enhancement for Pregnant Women Appears to Lower Incidence of Common Maternal and Neonatal Complications" published in Global Advances in Health and Medicine. She is a mother of four and grandmother. Your health is her goal, and her family is her passion.
We stand in awe at the groundbreaking work and services our partners provide to improve your health. To say that we are honored to work with them would be an understatement. Check out our amazing partners in the resource section. The world is a healthier place because of them.