Hypertensive Disorders of Pregnancy
Author: Emily Rydbom, CN, BCHN, CNP
Reading news about a single maternal death is always disheartening. There is never a situation where such an occurrence is acceptable. Therefore, we have some practical, evidence-based preventive suggestions to incorporate into this discussion!
Nutrition/Nutrients & Lifestyle (You know we will always start with a food first approach!)
Consider the following:
1. Folate
2. Dietary calcium assessment
3. Resveratrol
4. Plant-based Melatonin (our favorite is Herbatonin from Symphony Natural Health*)
5. Zinc
6. Nitric Oxide support – dietary nitrate intake – In chronically hypertensive pregnant women there was an association between increased nitrate intake via beetroot juice and a reduction in blood pressure.
7. Oral microbiome support – Women with gestational hypertension have higher periodontal pathogens compared to normotensive pregnant controls – targeted strain support Lactobacillus reuteri, Lactobacillus salivarius, Lactobacillus brevis.
8. Increase dietary fiber – soluble & insoluble, phytochemical prebiotic substrates
9. Gut microbiome - targeted strain support – Akkermansia Muciniphilia
10. Sodium awareness : high potassium dietary support
11. Aspirin – as clinically indicated
12. Movement
13. Cessation of smoking
Integrated Team:
More eyes/ears/hearts that extend established OB care & can help with continued screening, at-home visits, telehealth check-ins!
· Perinatal Nutritionist
· Doula
· Midwife
Screening factors:
Advanced maternal age (risk for late-onset PE has been shown to increase by 4% with every one-year increase in maternal age above 32 years), nulliparity, previous history of PE, short and long inter-pregnancy intervals, use assisted reproductive technologies (specifically hyper-estrogenic ovarian stimulation medications), family history of PE, obesity, Afro-Caribbean and South Asian racial origin, co-morbid medical conditions including hyperglycemia in pregnancy, pre-existing chronic hypertension, renal disease, autoimmune diseases, such as systemic lupus erythematosus and anti-phospholipid syndrome
Clinical Biomarkers:
· Elevated WBC across all trimesters (particularly 1st & 2nd trimesters)
· Elevated soluble fms-like tyrosine kinase (sFlt-1)
· Low placental growth factor (PlGF)
· sFlt‐1:PlGF ratio
· Elevated Homocysteine
· Deficient & Insufficient Vitamin D (25 OH2D3)
· Zinc Deficiency
Oral Findings (We use Biocidin DentalFlora probiotic & Dentalcidin toothpaste for support):
· P. gingivalis
· Prevotella
· F. nucleatum
Genomic Association (We use our DNALife GrowBaby Genomic Test):
· APOe4
· CYP1A1
· GSTM1
· GSTA1
· GSTP1
· MTHFR C677T
· VDR
At-Home:
· Home Blood Pressure readings for at least 10 days after delivery (Society for Maternal Fetal Medicine, maintained blood pressure readings of < 120/80 mmHg)
· Attend ALL postpartum visits/schedule your integrated team to visit you (in-person or telehealth) as a priority
Awareness across the lifespan:
· Women with a history of preeclampsia and gestational hypertension are at increased risk of hypertension in later life – associated elevated blood pressure on average 14 years after a pregnancy with hypertensive disorder.
· Those with a history of hypertensive disorders of pregnancy are more likely to have ASCVD (Atherosclerotic cardiovascular disease) risk scores greater than 7.5%.
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*We receive no affiliate compensation for this product or from this company, yet we believe in its quality, the scrupulous research they preform, their partnership with farmers & stewardship of the land, and in their leadership/clinical team.
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Sources:
Fogacci S, Fogacci F, Cicero AFG. Nutraceuticals and Hypertensive Disorders in Pregnancy: The Available Clinical Evidence. Nutrients. 2020 Jan 31;12(2):378. doi: 10.3390/nu12020378. PMID: 32023928; PMCID: PMC7071166.
Gare J, Kanoute A, Meda N, Viennot S, Bourgeois D, Carrouel F. Periodontal Conditions and Pathogens Associated with Pre-Eclampsia: A Scoping Review. Int J Environ Res Public Health. 2021 Jul 5;18(13):7194. doi: 10.3390/ijerph18137194. PMID: 34281133; PMCID: PMC8297070.
Ishimwe JA. Maternal microbiome in preeclampsia pathophysiology and implications on offspring health. Physiol Rep. 2021 May;9(10):e14875. doi: 10.14814/phy2.14875. PMID: 34042284; PMCID: PMC8157769.
Martin AS, Monsour M, Kawwass JF, Boulet SL, Kissin DM, Jamieson DJ. Risk of Preeclampsia in Pregnancies After Assisted Reproductive Technology and Ovarian Stimulation. Matern Child Health J 2016; 20: 2050–6.
Poon LC, Shennan A, et al., The International Federation of Gynecology and Obstetrics (FIGO) initiative on pre-eclampsia: A pragmatic guide for first-trimester screening and prevention. Int J Gynaecol Obstet. 2019 May;145 Suppl 1(Suppl 1):1-33. doi: 10.1002/ijgo.12802. Erratum in: Int J Gynaecol Obstet. 2019 Sep;146(3):390-391. doi: 10.1002/ijgo.12892. PMID: 31111484; PMCID: PMC6944283.
Poon LCY, Kametas NA, et al., Maternal risk factors for hypertensive disorders in pregnancy: a multivariate approach. J Hum Hypertens 2010; 24: 104–10.
Wu K, Gong W, Ke HH, Hu H, Chen L. Impact of elevated first and second trimester white blood cells on prevalence of late-onset preeclampsia. Heliyon. 2022 Nov 23;8(11):e11806. doi: 10.1016/j.heliyon.2022.e11806. PMID: 36458313; PMCID: PMC9706692.